PRATIQUER LE JUJITSU

Vendredi 12 juin :

Aujourd'hui, Patricia Floquet (Formateur National et membre de la commission nationale de Jujitsu) propose une séance Jujitsu combat avec des exercices sur les Atemis et les techniques de projection !

<img alt="JUJITSU COMBAT - JUDO A L <<span class=" />span class=" />EXTERIEUR" data-cke-saved-src="https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130995-jujitsu-combat-judo-a-l-exterieur.jpg" src="https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130995-jujitsu-combat-judo-a-l-exterieur.jpg" /> <h2><img />class="cke_iframe" data-cke-realelement="%3Ciframe%20class%3D%22player%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-b0cf968af326311bc815b79edccd9033.html%22%20title%3D%22JUJITSU%20COMBAT%20-%20JUDO%20A%20L%20EXTERIEUR%22%20width%3D%22650%22%20height%3D%22400%22%20frameborder%3D%220%22%3EJUJITSU%20COMBAT%20-%20JUDO%20A%20L%20EXTERIEUR%3C%2Fiframe%3E" data-cke-real-node-type="1" alt="IFrame" title="IFrame" align="" src="data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==" data-cke-real-element-type="iframe" data-cke-resizable="true" style="width:650px;height:400px;" /></h2> <p>Pour cette nouvelle étape, nous vous proposons des modules d'entraînement à faire à l'extérieur. A vous de jouer !</p>

Jeudi 4 juin :

Christian Jordan, formateur national et membre de la commission national de Jujitsu/Self défense présente une séance sur le thème des atémis et plus particulièrement sur le coup de pied "Mae Geri" !

<img alt="&<span class=" />quot;JUJITSU" mae="" />span class=&quot; />GARI - JUDO A L EXTERIEUR&quot; data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130608-jujitsu-mae-gari-judo-a-l-exterieur.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130608-jujitsu-mae-gari-judo-a-l-exterieur.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20class%3D%22player%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-2030e1fddd0dfaa4f937dcf894b56a39.html%22%20title%3D%22JUJITSU%20MAE%20GARI%20-%20JUDO%20A%20L%20EXTERIEUR%22%20width%3D%22650%22%20height%3D%22400%22%20frameborder%3D%220%22%3EJUJITSU%20MAE%20GARI%20-%20JUDO%20A%20L%20EXTERIEUR%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pour cette nouvelle &eacute;tape, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; l&#39;ext&eacute;rieur. A vous de jouer !</p>

Mardi 26 mai :

Aujourd'hui, séance Jujitsu "formes" avec Eric Humbert (formateur national et membre de la commission nationale de Jujitsu) sur les bases des atemis.

<img alt="&<span class=" />quot;JUJITSU" formes="" -="" judo="" a="" l="" />span class=&quot; />span class=&quot; />span class=&quot; />EXTERIEUR&quot; data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130551-jujitsu-formes-judo-a-l-exterieur.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130551-jujitsu-formes-judo-a-l-exterieur.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20class%3D%22player%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-0aeac82b59eb85d7ac2ad5c6fc14fef1.html%22%20title%3D%22JUJITSU%20FORMES%20-%20JUDO%20A%20L%20EXTERIEUR%22%20width%3D%22650%22%20height%3D%22400%22%20frameborder%3D%220%22%3EJUJITSU%20FORMES%20-%20JUDO%20A%20L%20EXTERIEUR%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pour cette nouvelle &eacute;tape, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; l&#39;ext&eacute;rieur. A vous de jouer !</p>  

Lundi 18 mai :

Séance sur les Atemi Waza des membres supérieurs.

<img alt="&<span class=" />quot;JUJITSU" atemi="" />span class=&quot; />span class=&quot; />span class=&quot; />span class=&quot; />span class=&quot; />WAZA MEMBRES SUPERIEURS - JUDO A L EXTERIEUR&quot; data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130539-jujitsu-atemi-waza-membres-superieurs-judo-a-l-exterieur.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130539-jujitsu-atemi-waza-membres-superieurs-judo-a-l-exterieur.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20class%3D%22player%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-b788e2cbc26f3e3366b4240f5aa434e1.html%22%20width%3D%22650%22%20height%3D%22400%22%20title%3D%22JUJITSU%20ATEMI%20WAZA%20MEMBRES%20SUPERIEURS%20-%20JUDO%20A%20L%20EXTERIEUR%22%3EJUJITSU%20ATEMI%20WAZA%20MEMBRES%20SUPERIEURS%20-%20JUDO%20A%20L%20EXTERIEUR%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pour cette nouvelle &eacute;tape, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; l&#39;ext&eacute;rieur. A vous de jouer !</p>

Mercredi 13 mai :

Travail des Atemis en Jujitsu (compléments de la précédente vidéo) :

<img alt="&<span class=" />quot;&quot;" />span class=&quot; />span class=&quot; />span class=&quot; />COMPLEMENTS - JUJITSU A LA MAISON&quot; data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130494-jujitsu-atemis-complements-jujitsu-a-la-maison.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130494-jujitsu-atemis-complements-jujitsu-a-la-maison.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20class%3D%22player%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-3649fd6a45ed306fb1d0fd300ce6ec4b.html%22%20width%3D%22650%22%20height%3D%22400%22%20title%3D%22JUJITSU%20ATEMIS%20COMPLEMENTS%20-%20JUJITSU%20A%20LA%20MAISON%22%3EJUJITSU%20ATEMIS%20COMPLEMENTS%20-%20JUJITSU%20A%20LA%20MAISON%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pendant cette p&eacute;riode particuli&egrave;re, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; la maison. A vous de jouer !</p>  

<img -="&<span class=" />quot;&quot;" a="&quot;&quot;" alt="&quot;&quot;" />data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130479-jujitsu-atemis-jujitsu-a-la-maison.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130479-jujitsu-atemis-jujitsu-a-la-maison.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20class%3D%22player%22%20frameborder%3D%220%22%20scrolling%3D%22no%22%20allowfullscreen%3D%22true%22%20webkitallowfullscreen%3D%22true%22%20mozallowfullscreen%3D%22true%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-2fb616fccb4c25aef80fae72d84f9769.html%22%20width%3D%22650%22%20height%3D%22400%22%20title%3D%22JUJITSU%20ATEMIS%20-%20JUJITSU%20A%20LA%20MAISON%22%3EJUJITSU%20ATEMIS%20-%20JUJITSU%20A%20LA%20MAISON%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pendant cette p&eacute;riode particuli&egrave;re, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; la maison. A vous de jouer !</p> <img alt="&<span class=" />quot;&quot;" />span class=&quot; />span class=&quot; />span class=&quot; />span class=&quot; />span class=&quot; />ENTRAINE-TOI COMME... LUKA MKHEIDZE - JUDO A LA MAISON&quot; data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130455-entraine-toi-comme-luka-mkheidze-judo-a-la-maison.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130455-entraine-toi-comme-luka-mkheidze-judo-a-la-maison.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20allowfullscreen%3D%22true%22%20class%3D%22player%22%20frameborder%3D%220%22%20height%3D%22400%22%20mozallowfullscreen%3D%22true%22%20scrolling%3D%22no%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-2199d9140d9907c1516410957979bb34.html%22%20title%3D%22ENTRAINE-TOI%20COMME...%20LUKA%20MKHEIDZE%20-%20JUDO%20A%20LA%20MAISON%22%20webkitallowfullscreen%3D%22true%22%20width%3D%22650%22%3EENTRAINE-TOI%20COMME...%20LUKA%20MKHEIDZE%20-%20JUDO%20A%20LA%20MAISON%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pendant cette p&eacute;riode particuli&egrave;re, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; la maison. A vous de jouer !</p>

Mardi 12 mai :

Si vous avez suivi les contenus proposés pendant le confinement, vous saurez reconnaitre la première vidéo jujitsu post-confinement : une séance spécifique au haut du corps, proposée par Jean-Louis Mourlan !

<img -="&<span class=" />quot;&quot;" a="&quot;&quot;" alt="&quot;&<<<span" class="&quot;" />span class=&quot; />span class=&quot; />quot;JUJITSU&quot; atemis=&quot;&quot; jujitsu=&quot;&quot; la=&quot;&quot; maison=&quot;&quot; traditionnel=&quot;&quot; />data-cke-saved-src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130459-jujitsu-traditionnel-atemis-jujitsu-a-la-maison.jpg&quot; src=&quot;https://ffjudo-cmd-front-pad.damdy.com/ressources/media/photo-130459-jujitsu-traditionnel-atemis-jujitsu-a-la-maison.jpg&quot; /> <h2><img />class=&quot;cke_iframe&quot; data-cke-realelement=&quot;%3Ciframe%20allowfullscreen%3D%22true%22%20class%3D%22player%22%20frameborder%3D%220%22%20height%3D%22400%22%20mozallowfullscreen%3D%22true%22%20scrolling%3D%22no%22%20src%3D%22https%3A%2F%2Fffjudo-cmd-front-pad.damdy.com%2Findex.php%2Fplayer-html5-4817e3f4160cc53f8e159011adfdf290.html%22%20title%3D%22JUJITSU%20TRADITIONNEL%20ATEMIS%20-%20JUJITSU%20A%20LA%20MAISON%22%20webkitallowfullscreen%3D%22true%22%20width%3D%22650%22%3EJUJITSU%20TRADITIONNEL%20ATEMIS%20-%20JUJITSU%20A%20LA%20MAISON%3C%2Fiframe%3E&quot; data-cke-real-node-type=&quot;1&quot; alt=&quot;IFrame&quot; title=&quot;IFrame&quot; align=&quot;&quot; src=&quot;data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==&quot; data-cke-real-element-type=&quot;iframe&quot; data-cke-resizable=&quot;true&quot; style=&quot;width:650px;height:400px;&quot; /></h2> <p>Pendant cette p&eacute;riode particuli&egrave;re, nous vous proposons des modules d&#39;entra&icirc;nement &agrave; faire &agrave; la maison. A vous de jouer !</p>